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Be grateful. Go through your week and recognize what you are grateful for at work and home. Begin to create a list, continue that list …

This week, keep commitments you have made to your clients, colleagues, family and friends. Act now on those commitments and continue with this practice throughout …

“No person has the right to rain on your dreams.” “If you can’t fly then run, if you can’t run then walk, if you can’t …

This week, be present; be aware of your surroundings. Take time to concentrate and focus your attention on where you are at the moment. Let …