News

Gather with friends and family today. Recognize the wonderful people you have in your life. Greet everyone with a warm smile and hug. Tell them …

Today, think of your favorite song. Listen to the words, appreciate the music and notice how it brightens up your mood. Find other songs that …

Think of a motivational book you have wanted to read. Go online, to the library or bookstore and acquire the book. Start reading a chapter …

Think of your favorite charity and make a donation. Think of other ways you can support your favorite charity and other causes in your community. …

Go outside today, go to the beach, go to the park, go and enjoy. Allow yourself to listen to nature’s sounds, waves and birds chirping. …