News

Recall a positive experience you recently had at work. Think about this experience, how you felt and how it improved your day. Write down your …

Enjoy your day and appreciate each moment. Record your experiences in your journal.

When you wake up, think about your health. Appreciate your body and that you can fill your lungs with air. Think of how your body …

Be proactive and work on improving yourself. Record your experiences in your journal.

Think of the clients you are serving at work. Think of how you are helping them in a challenging time in their life. Think of …