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Think of a motivational book you have wanted to read. Go online, to the library or bookstore and acquire the book. Start reading a chapter …

Think of your favorite charity and make a donation. Think of other ways you can support your favorite charity and other causes in your community. …

Go outside today, go to the beach, go to the park, go and enjoy. Allow yourself to listen to nature’s sounds, waves and birds chirping. …

Spend time today and prepare your favorite meals. Invite friends and family to help you enjoy your favorite foods. Appreciate the taste of your favorite …

Today, prepare for yourself an inspiring message or affirmation. Write it down and share it with a colleague. Post it on social media, frame it …